Performance Nutrition 365 exists to make sports nutrition research easier to keep up with — and harder to misunderstand.
There is no shortage of research in sports nutrition. What’s missing is a reliable way to find what matters, understand it properly, and apply it without overconfidence or oversimplification.
Most coaches, practitioners, and serious athletes don’t struggle because they ignore science. They struggle because research is fragmented across platforms, stripped of context, or reduced to confident but shallow takeaways.
PN365 was built to solve that.
What PN365 does
Performance Nutrition 365 brings the latest sports nutrition research into one place and explains it with clarity, restraint, and practical awareness.
Each day, PN365:
- Curates relevant peer-reviewed research
- Breaks down what the study actually asked and what the data supports
- Highlights limitations, uncertainty, and common misinterpretations
- Clarifies who the findings apply to — and who they don’t
The goal isn’t to tell you what to think.
It’s to help you think better about evidence.
Free and Premium
PN365 is free to read, making it easy to stay up to date with new research.
Premium members go further, with tools designed to turn reading into learning — including structured briefs, quizzes, applied scenarios, and synthesis that help solidify understanding over time.
Who PN365 is for
Performance Nutrition 365 is built for:
- Coaches and practitioners making real nutrition decisions
- Serious athletes who want understanding, not shortcuts
- Students and early-career professionals learning how to interpret research properly
If you value careful thinking, honest uncertainty, and evidence that respects context, PN365 is built for you.
The long-term vision
As PN365 evolves, it will become a place where sports nutrition questions can be explored directly through the research itself — connecting questions, evidence, and further reading in one place.
But the foundation will remain the same:
helping people engage with sports nutrition research in a way that is thoughtful, efficient, and grounded in reality.